Have you surrendered yourself to aching joints? Unsure of how to tackle them and are looking for ways to ease out that dreaded joint pain which is not letting you move free? There is no need to spend sleepless nights over the issue. Aching joints can be healed if adequate care and a right approach is adopted.
Aching joints is no longer an age restricted phenomenon and is now increasingly spreading even to the younger lot of the society. Some of the common causes of joint pain include rheumatoid arthritis, lupus, chronic hepatitis c, bursitis, etc. For years traditional forms of joints relief have been tried including oil massage on the affected areas. Oil massage on the joints is known to be an effective and cost saving proposition as compared to other joint relief products. However, the effect of oil massage can not ensure an efficient recovery and is also a slow process.
There are many products out in the market which are designed to provide a safe and natural way to combat the menace of aching joints. Some of the popular products available over the shelf include the popular i-flex and i-omega. i-flex is a product designed to provide easy and quick joint relief. The main ingredient used in i-flex is the rosehip powder which is a fruit of the rose plant and is rich in essential fatty acids. i-omega is another popular joints relief product and is a premium omega 3 based fish oil supplement. Omega 3 are unsaturated fatty acids with immense health benefits and are commonly found in abundant quantities in cold water fishes. It has been observed by medical practitioners across the globe that the in-vitro inflammatory activities of omega 3 fatty acids have demonstrated immense benefits to people who are unable to move free because of joints issues.
Frequently Asked Questions
What does it mean if my thyroid levels are off?
Doc did a blood test. Said my thyroid levels were a bit off and prescribed some medication. What does it mean if your thyroid is low?
It could mean your thyroid gland is either underactive or overactive. Most common is underactive. The thyroid gland begins producing less hormone. As the gland produces less hormone, symptoms begin to show. Symptoms are weight gain, constipation, dry skin, thinning hair, depression, headaches, thinning eyebrows, muscle and joint aches, brain fog,
Make sure when you do follow up testing that you test first thing in the morning each and every time. It will get you to the proper dosage quicker.
What kind of doctor do you see about the possibility of underactive thyroid?
My symptoms are:
Cold body temperature
Eyes sensitive to light
Problems focusing on work.
Muscle and joint aches
PMS (Worse than ever before)
Unable to lose weight despite diet & exercise
You can go to an endocrinologist, but I have found that a GP works just fine on this. You need to get yourself into a doctor soon, you have a lot of the symptoms for low thyroid. How about dry skin on your feet and hands? That was my major clue.
What are some major thyroid problem signs?
I am young and curious if I have a thyroid problem what are some of the symptom's.
10. Muscle and Joint Pains, Carpal Tunnel/Tendonitis Problems.
Aches and pains in your muscles and joints, weakness in the arms and a tendency to develop carpal tunnel in the arms/hands and tarsal tunnel in the legs, can all be symptoms of undiagnosed thyroid problems. (For more information)
9. Neck Discomfort/Enlargement.
A feeling of swelling in the neck, discomfort with turtlenecks or neckties, a hoarse voice or a visibly enlarged thyroid can all be symptoms of thyroid disease.
To help find out if your thyroid may be enlarged, try a simple "Thyroid Neck Check" test at home.
8. Hair/Skin Changes.
Hair and skin are particularly vulnerable to thyroid conditions, and in particular, hair loss is frequently associated with thyroid problems. With hypothyroidism, hair frequently becomes brittle, coarse and dry, while breaking off and falling out easily. Skin can become coarse, thick, dry,and scaly. In hypothyroidism, there is often an unusual loss of hair in the outer edge of the eyebrow. With hyperthyroidism, severe hair loss can also occur, and skin can become fragile and thin.
7. Bowel Problems.
Severe or long-term constipation is frequently associated with hypothyroidism, while diarrhea or irritable bowel syndrome (IBS) is associated with hyperthyroidism.
6. Menstrual Irregularities and Fertility Problems.
Heavier, more frequent and more painful periods are frequently associated with hypothyroidism, and shorter, lighter or infrequent menstruation can be associated with hyperthyroidism. Infertility can also be associated with undiagnosed thyroid conditions. (For More Information)
. Family History.
If you have a family history of thyroid problems, you are at a higher risk of having a thyroid condition yourself. You may not always be aware of thyroid problems in your family, though, because among older people, it is often referred to as "gland trouble" or "goiter." So pay attention to any discussions of glandular conditions or goiter or weight gain due to "a glandular problem," as these may be indirect ways of referring to thyroid conditions.
4. Cholesterol Issues
High cholesterol, especially when it is not responsive to diet, exercise or cholesterol-lowering medication, can be a sign of undiagnosed hypothyroidism. Unusually low cholesterol levels may be a sign of hyperthyroidism.
3. Depression and Anxiety.
Depression or anxiety including sudden onset of panic disorder can be symptoms of thyroid disease. Hypothyroidism is most typically associated with depression, while hyperthyroidism is more commonly associated with anxiety or panic attacks. Depression that does not respond to antidepressants may also be a sign of an undiagnosed thyroid disorder. (For More Information)
2. Weight Changes.
You may be on a low-fat, low-calorie diet with a rigorous exercise program, but are failing to lose or gain any weight. Or you may have joined a diet program or support group, such as Weight Watchers, and you are the only one who isn't losing any weight. Difficulty losing weight can be a sign of hypothyroidism. You may be losing weight while eating the same amount of food as usual or even losing while eating more than normal. Unexplained weight changes and issues can be signs of both hypothyroidism or hyperthyroidism. (For More Information)
Feeling exhausted when you wake up, feeling as if 8 or 10 hours of sleep a night is insufficient or being unable to function all day without a nap can all be signs of thyroid problems. (With hyperthyroidism, you may also have nighttime insomnia that leaves you exhausted during the day.) (For More Information)
If you have some of the above symptoms, your next steps should be to read Thyroid Disease 101, along with a visit to your doctor for a thorough thyroid evaluation.
What do you do with untreated hypothyroidism?
I have no health insurance, no money and right now have unmanaged hypothyroidism. My joints hurt, I sleep all day, I had to stop eating entirely to avoid gaining weight, and at this point I feel like I am close to becoming completely disabled. What are my options? What can I do? I can't work because I'm too tired and my knees hurt so badly I cannot stand, I'm only 29, but I feel like I'm 79.
Hi. You didn't mention if you are on any medication. I'm kinda in the same situation you are right now. I'm on medication ( Armour Thyroid ), but it's not helping my symptoms at all. I'm exhausted every day, my joints ache, my hair falls out in handfuls, i'm depressed, freezing cold all the time, and i also feel very old. I have no health insurance anymore, and don't go to the doctor every few months to get my levels checked like i use to. My blood tests, and doctor visits, cost about 0.00. I had to go a few months ago because i was so ill, i couldn't take it anymore. Now i'm really no better, but don't want to have to pay to go back again. I know right now, there are a lot of people in the same situation we are. I wish i knew the answer as to what we are suppose to do. I've been sick like this for a year, so i've just learned to live with it. I wish i could be of more help to you, but i don't really have the answer to all this. Just know that you are not alone. Hang in there <<>>
What would cause excessive weigt gain if you were hyperthyroid?
I have been rapidly gaing weight but my thyroid levels are too low and I should be losing weight.
Low thyroid levels make you GAIN weight not lose it.
Symptoms of an underactive thyroid include:
Increased sensitivity to cold
Pale, dry skin
A puffy face
An elevated blood cholesterol level
Unexplained weight gain
Muscle aches, tenderness and stiffness
Pain, stiffness or swelling in your joints
Heavier than normal menstrual periods